Join me at Empower for a rejuvenating sound bath meditation to reset, align & welcome in the New Year! Release tension and embrace a profound sense of relaxation and inner peace as you immerse yourself in the grounding vibrations, layered tones, & therapeutic frequencies of sound healing instruments.

NOTE: Please bring a mats, cushions, & blankets to enhance your comfort during the 75 min session. Wear loose, breathable clothing. Link to sign up will be posted soon on Mind Body and on the studio website!