Join me on the 2nd Sunday of the month at 4pm for a Sound Bath Meditation at Yoga on York. Let go of any tension and embrace a profound sense of relaxation and inner peace as you are “bathed” in sound waves. This deeply-immersive, full-body listening experience begins lying down or seated in a comfortable position with eyes closed. Following a brief introduction & guided meditation, a variety of healing instruments are played to support inward focus and connection of the physical and emotional bodies.

Note: This event fills up quickly and the studio has a limited number of blankets and bolsters. Please bring additional mats, cushions, blankets and pillows for comfort, thank you.

Join me at Solstice on Sunday, March 30 at 5:45 PM for a 75 minute Spring Sound Bath that will take you on a relaxing and immersive meditation journey. Embrace the seasonal transition and connect inward as healing vibrations from Tibetan bowls, gongs, drums and a variety of therapeutic instruments wash over you.

NOTE: Please bring extra mats and additional props to enhance your comfort during the 75 min session. (yoga mats, cushions, bolsters, blankets, etc.)

Looking to get some movement in first? Join Brenna’s 4 PM Sweat & Surrender before relaxing into sound bath bliss! Bring a change of clothes for comfort if doing both.

Join Betsy at Serenity in the City Stoneham (now monthly!) for this immersive sound journey that will truly help you relax & repair. Unwind and rejuvenate through the healing vibrations of sound healing instruments while receiving healing Reiki energy.

Join me on the 2nd Sunday of the month at 4pm for a Sound Bath at Yoga on York. Let go of any tension and embrace a profound sense of relaxation and inner peace as you are “bathed” in sound waves. This deeply-immersive, full-body listening experience begins lying down or seated in a comfortable position with eyes closed. Following a brief introduction & guided meditation, a variety of healing instruments are played to support inward focus and connection of the physical and emotional bodies.

Note: This event fills up quickly and the studio has a limited number of blankets and bolsters. Please bring additional mats, cushions, blankets and pillows for comfort, thank you.

Join me at Empower in Beverly on Saturday, March 1 at 5:30 PM for a 75 minute sound immersion that will take you on a relaxing meditation journey. Embrace March and release the dark days of winter as we approach daylight savings and welcome the transformative light of spring. 

Connect inward with ease as the harmonious tones, grounding vibrations and therapeutic frequencies wash over you and resonate deep within. Betsy’s eclectic blend of sound healing instruments and uniquely intuitive practice will leave you feeling aligned and rejuvenated. 

NOTE: Please bring extra mats and additional props to enhance your comfort during the 75 min session. (yoga mats, cushions, bolsters, blankets, etc.)

Sign up via MindBody site/app.

Join Betsy at Serenity in the City Stoneham (now monthly!) for this immersive sound journey that will truly help you relax & repair. Unwind and rejuvenate through the healing vibrations of sound healing instruments while receiving healing Reiki energy.

Just Be and Betsy Salsman of Satya Soul invite you to a special Valentine's Day Sound Bath Meditation with Heart Chakra Activation. This 75 minute sound immersion will take you on a relaxing journey of self-discovery, helping you expand your capacity to love yourself and those around you. Reserve your spot at ThisIsJustBe.com.

Connect inward with ease as the harmonious tones, grounding vibrations and therapeutic frequencies wash over you and resonate deep within. Betsy's eclectic blend of sound healing instruments and uniquely intuitive practice will leave you feeling aligned and rejuvenated. 

Join me on the 2nd Sunday of the month at 4pm for a Sound Bath at Yoga on York. Let go of any tension and embrace a profound sense of relaxation and inner peace as you are “bathed” in sound waves. This deeply-immersive, full-body listening experience begins lying down or seated in a comfortable position with eyes closed. Following a brief introduction & guided meditation, a variety of healing instruments are played to support inward focus and connection of the physical and emotional bodies.

Note: This event fills up quickly and the studio has a limited number of blankets and bolsters. Please bring additional mats, cushions, blankets and pillows for comfort, thank you.

Join me at Empower on Feb 1st at 6:00 pm for a 75 minute Sound Bath Meditation with Heart Chakra Activation. Embrace the month of February with an open heart and mind, and allow the immersive tones, vibrations and therapeutic frequencies from sound healing instruments to resonate deep within.

Sign up via MindBody site/app.

Join Betsy at Serenity in the City Stoneham (now monthly!) for this immersive sound journey that will truly help you relax & repair. Unwind and rejuvenate through the healing vibrations of sound healing instruments while receiving healing Reiki energy.

Join me at Yoga on York for a 75 minute Sound Bath Meditation honoring the Full Wolf Moon. It is said that wolves howl more in January to help locate their packs, reinforce social bonds and coordinate as hunters, making it easier to survive the cold winter months. Release what no longer serves you and connect as a community while the immersive tones, vibrations and therapeutic frequencies from sound healing instruments resonate deep within.

Sign up here at https://get.mndbdy.ly/WIQ7vU74iPb through Mindbody or navigate to the class schedule at Yoga on York.

Link to sign up will be shared soon to Empower Yoga website and Mind Body Online.

Join Olga & Betsy for a Winter Solstice Meditation & Sound Bath at Synergy Yoga in South Beach.

Invite the light!

Take time for yourself to ground, reflect and reach a state of equilibrium as we embrace the change of seasons with gratitude and welcome in abundance during this fall sound bath immersion.

Join Betsy & Jackie at Serenity in the City Stoneham for this immersive sound journey that will truly help you relax & repair. Unwind and rejuvenate through the healing vibrations of sound healing instruments while receiving healing Reiki energy and light touch massage.

Private group sound bath at Serenity in the City Stoneham.

Join me on the 2nd Sunday of the month at 4pm for a Sound Bath at Yoga on York. Let go of any tension and embrace a profound sense of relaxation and inner peace as you are “bathed” in sound waves. This deeply-immersive, full-body listening experience begins lying down or seated in a comfortable position with eyes closed. Following a brief introduction & guided meditation, a variety of healing instruments are played to support inward focus and connection of the physical and emotional bodies.

Join Betsy on Sunday, November 24th at 6:00pm for a Sound Bath Meditation at Yoga on Central in Chelmsford.

Take time for yourself to ground, reflect and reach a state of equilibrium during this November sound bath immersion. Past events have sold out quickly so reserve your spot early!

Join Betsy & Jackie at Serenity in the City Stoneham for this immersive sound journey that will truly help you relax & repair. Unwind and rejuvenate through the healing vibrations of sound healing instruments while receiving healing Reiki energy and light touch massage.

Private event at Serenity in the City Stoneham.

Link to sign up will be shared soon to Empower Yoga website and Mind Body Online.

Join me on the 2nd Sunday of the month at 4pm for a Sound Bath at Yoga on York. Let go of any tension and embrace a profound sense of relaxation and inner peace as you are “bathed” in sound waves. This deeply-immersive, full-body listening experience begins lying down or seated in a comfortable position with eyes closed. Following a brief introduction & guided meditation, a variety of healing instruments are played to support inward focus and connection of the physical and emotional bodies.